Источники

Все документы, на которые опирается база «Таблетница». Ссылка на источник есть в каждой карточке; число справа — в скольких карточках он используется. Версия базы: 2026-10-26. Как мы проверяем данные · Редакция

692источников

1179пар в базе

220добавок

11групп источников

Клинические рекомендации и нормы РФ 6

Инструкции к препаратам, зарегистрированным в РФ 148

NIH — Office of Dietary Supplements, NCCIH, MedlinePlus, LiverTox 174

NIH ODS: Exercise and Athletic Performance ods.od.nih.gov14
NIH ODS: Ashwagandha — Health Professional ods.od.nih.gov12
NIH ODS: Iron — Health Professional ods.od.nih.gov11
NIH ODS: Potassium — Health Professional ods.od.nih.gov11
NCCIH: Ashwagandha nccih.nih.gov10
NCCIH: Noni (февраль 2025) nccih.nih.gov10
NIH ODS: Folate — Health Professional ods.od.nih.gov10
NCCIH: St. John's Wort nccih.nih.gov9
NIH ODS: Vitamin A — Health Professional ods.od.nih.gov9
NIH ODS: Vitamin C — Health Professional ods.od.nih.gov9
NCCIH: Red Yeast Rice nccih.nih.gov8
NIH ODS: Biotin — Health Professional ods.od.nih.gov8
NIH ODS: Magnesium — Health Professional ods.od.nih.gov8
NIH ODS: Niacin — Health Professional ods.od.nih.gov8
NIH ODS: Omega-3 Fatty Acids — Health Professional ods.od.nih.gov8
NIH ODS: Vitamin B6 — Health Professional ods.od.nih.gov8
NIH ODS: Vitamin D — Health Professional ods.od.nih.gov8
NIH ODS: Zinc — Health Professional ods.od.nih.gov8
NCCIH: Green Tea nccih.nih.gov7
NIH ODS: Calcium — Health Professional ods.od.nih.gov7
MedlinePlus: Caffeine medlineplus.gov6
MedlinePlus: Potassium (Drug Information) medlineplus.gov6
MedlinePlus: Psyllium medlineplus.gov6
NCCIH: Aloe Vera nccih.nih.gov6
NCCIH: Melatonin nccih.nih.gov6
NIH ODS: Chromium — Health Professional ods.od.nih.gov6
NIH ODS: Iodine — Health Professional ods.od.nih.gov6
NIH ODS: Vitamin C — Fact Sheet for Consumers ods.od.nih.gov6
NIH ODS: Vitamin E — Health Professional ods.od.nih.gov6
NIH ODS: Vitamin K — Health Professional ods.od.nih.gov6
MedlinePlus: Ciprofloxacin medlineplus.gov5
MedlinePlus: Senna medlineplus.gov5
NCCIH: Acai — Usefulness and Safety (ноябрь 2024) nccih.nih.gov5
NCCIH: Dandelion nccih.nih.gov5
NIH ODS: COVID-19 Supplements — Health Professional ods.od.nih.gov5
NIH ODS: Thiamin — Health Professional ods.od.nih.gov5
MedlinePlus: Potassium iodide medlineplus.gov4
NCBI Bookshelf: Bacopa (обзор) ncbi.nlm.nih.gov4
NCCIH: Asian Ginseng nccih.nih.gov4
NCCIH: Licorice Root nccih.nih.gov4
NCCIH: SAMe nccih.nih.gov4
NIH ODS: Carnitine — Health Professional ods.od.nih.gov4
NIH ODS: Choline — Health Professional ods.od.nih.gov4
NIH ODS: Manganese — Health Professional ods.od.nih.gov4
NIH ODS: Multivitamin/mineral Supplements — Health Professional ods.od.nih.gov4
NIH ODS: Vitamin B12 — Health Professional ods.od.nih.gov4
NCCIH: Antioxidant supplements nccih.nih.gov3
NCCIH: Berberine nccih.nih.gov3
NCCIH: Chamomile nccih.nih.gov3
NCCIH: Cinnamon nccih.nih.gov3
NCCIH: Coenzyme Q10 nccih.nih.gov3
NCCIH: Cranberry nccih.nih.gov3
NCCIH: Echinacea nccih.nih.gov3
NCCIH: Ginkgo nccih.nih.gov3
NCCIH: Glucosamine and Chondroitin nccih.nih.gov3
NCCIH: Passionflower nccih.nih.gov3
NCCIH: Turmeric nccih.nih.gov3
NCCIH: Valerian nccih.nih.gov3
NIH ODS: Probiotics — Health Professional ods.od.nih.gov3
NIH ODS: Selenium — Health Professional ods.od.nih.gov3
NIH ODS: Weight Loss — Health Professional ods.od.nih.gov3
Исследование (РКИ, 30 здоровых добровольцев): Effects of seal oil and tuna-fish oil on platelet parameters and plasma lipid levels in healthy subjects (PubMed 20652432) pubmed.ncbi.nlm.nih.gov2
Institute of Medicine (NAP, 1994): Safety Concerns Regarding Supplemental Amino Acids ncbi.nlm.nih.gov2
LiverTox: Cordyceps ncbi.nlm.nih.gov2
LiverTox: Glucosamine ncbi.nlm.nih.gov2
LiverTox: Green Tea (Camellia sinensis) ncbi.nlm.nih.gov2
LiverTox: Lingzhi, Reishi (обновлено 05.10.2024) ncbi.nlm.nih.gov2
LiverTox: Lion's Mane ncbi.nlm.nih.gov2
MedlinePlus: Castor oil overdose medlineplus.gov2
MedlinePlus: L-glutamine Oral Powder (Endari) medlineplus.gov2
MedlinePlus: Levothyroxine medlineplus.gov2
MedlinePlus: Pancrelipase medlineplus.gov2
MedlinePlus: Warfarin medlineplus.gov2
NCCIH: Bodybuilding supplements nccih.nih.gov2
NCCIH: Eye conditions and supplements nccih.nih.gov2
NCCIH: Flaxseed nccih.nih.gov2
NCCIH: Garlic nccih.nih.gov2
NCCIH: Milk Thistle nccih.nih.gov2
NCCIH: Peppermint Oil nccih.nih.gov2
NCCIH: Probiotics — Usefulness and Safety nccih.nih.gov2
NCCIH: Rhodiola nccih.nih.gov2
NCCIH: Sleep disorders and complementary approaches nccih.nih.gov2
NCCIH: Tea Tree Oil nccih.nih.gov2
NIH ODS: Carnitine — Health Professional ods.od.nih.gov2
NIH ODS: Copper — Health Professional ods.od.nih.gov2
NIH ODS: Omega-3 Fatty Acids — Consumer (PDF) ods.od.nih.gov2
NIH ODS: Pantothenic Acid — Health Professional ods.od.nih.gov2
NIH ODS: Riboflavin — Health Professional ods.od.nih.gov2
Исследование: Hlebowicz J. et al. Effect of apple cider vinegar on delayed gastric emptying in patients with type 1 diabetes: a pilot study. BMC Gastroenterol 2007 (PubMed) pubmed.ncbi.nlm.nih.gov1
Клинический случай: оксалатная нефропатия от чаги pmc.ncbi.nlm.nih.gov1
Cochrane Database Syst Rev 2014: Cordyceps sinensis for chronic kidney disease (систематический обзор) pmc.ncbi.nlm.nih.gov1
LiverTox: Alpha-lipoic acid ncbi.nlm.nih.gov1
LiverTox: Ashwagandha ncbi.nlm.nih.gov1
LiverTox: Ginseng ncbi.nlm.nih.gov1
LiverTox: Maca ncbi.nlm.nih.gov1
LiverTox: Nigella sativa ncbi.nlm.nih.gov1
LiverTox: Red Yeast Rice ncbi.nlm.nih.gov1
LiverTox: Spirulina ncbi.nlm.nih.gov1
LiverTox: Trace Elements and Metals (обзорная глава) ncbi.nlm.nih.gov1
LiverTox: Turmeric ncbi.nlm.nih.gov1
LiverTox: Valerian ncbi.nlm.nih.gov1
MedlinePlus: Isotretinoin medlineplus.gov1
MedlinePlus: Multiple vitamin overdose medlineplus.gov1
MedlinePlus: Theophylline medlineplus.gov1
NCCIH: Boswellia nccih.nih.gov1
NCCIH: DMSO and MSM nccih.nih.gov1
NCCIH: Energy Drinks nccih.nih.gov1
NCCIH: Evening Primrose Oil nccih.nih.gov1
NCCIH: Ginger nccih.nih.gov1
NCCIH: Hawthorn nccih.nih.gov1
NCCIH: Type 2 diabetes and supplements nccih.nih.gov1
NEI (NIH): AREDS/AREDS2 — background and results nei.nih.gov1
NIDDK (NIH): Eating, Diet & Nutrition for Wilson Disease niddk.nih.gov1
NIDDK: What I need to know about Carbohydrate Counting and Diabetes niddk.nih.gov1
NIH ODS: Vitamin D — Health Professional ods.od.nih.gov1
NIH ODS: Vitamin E — Consumer (PDF) ods.od.nih.gov1
LactMed: Acetylcysteine ncbi.nlm.nih.gov0
LactMed: Caffeine ncbi.nlm.nih.gov0
LactMed: Castor ncbi.nlm.nih.gov0
LactMed: Chamomile ncbi.nlm.nih.gov0
LactMed: Chlorella ncbi.nlm.nih.gov0
LactMed: Coenzyme Q10 ncbi.nlm.nih.gov0
LactMed: Creatine ncbi.nlm.nih.gov0
LactMed: Echinacea ncbi.nlm.nih.gov0
LactMed: Eleuthero ncbi.nlm.nih.gov0
LactMed: Flaxseed ncbi.nlm.nih.gov0
LactMed: Garlic ncbi.nlm.nih.gov0
LactMed: Ginger ncbi.nlm.nih.gov0
LactMed: Ginkgo ncbi.nlm.nih.gov0
LactMed: Ginseng ncbi.nlm.nih.gov0
LactMed: Glucosamine ncbi.nlm.nih.gov0
LactMed: Goldenseal (berberine) ncbi.nlm.nih.gov0
LactMed: Green Tea ncbi.nlm.nih.gov0
LactMed: Iodine ncbi.nlm.nih.gov0
LactMed: Iron Salts ncbi.nlm.nih.gov0
LactMed: Licorice ncbi.nlm.nih.gov0
LactMed: Magnesium Citrate ncbi.nlm.nih.gov0
LactMed: Magnesium Oxide ncbi.nlm.nih.gov0
LactMed: Melatonin ncbi.nlm.nih.gov0
LactMed: Milk Thistle ncbi.nlm.nih.gov0
LactMed: Moringa ncbi.nlm.nih.gov0
LactMed: SAM-e ncbi.nlm.nih.gov0
LactMed: Senna ncbi.nlm.nih.gov0
LactMed: St. John's Wort ncbi.nlm.nih.gov0
LactMed: Stinging Nettle ncbi.nlm.nih.gov0
LactMed: Theanine ncbi.nlm.nih.gov0
LactMed: Turmeric ncbi.nlm.nih.gov0
LactMed: Valerian ncbi.nlm.nih.gov0
LactMed: Vitamin B12 ncbi.nlm.nih.gov0
LactMed: Vitamin B6 ncbi.nlm.nih.gov0
LactMed: Vitamin C ncbi.nlm.nih.gov0
LactMed: Vitamin D ncbi.nlm.nih.gov0
LactMed: Vitamin E ncbi.nlm.nih.gov0
LactMed: Vitamin K ncbi.nlm.nih.gov0
LactMed: Withania (Ashwagandha) ncbi.nlm.nih.gov0
LactMed: Zinc ncbi.nlm.nih.gov0
LiverTox: Aloe Vera (обновлено 24.05.2022) ncbi.nlm.nih.gov0
LiverTox: Bacopa monnieri ncbi.nlm.nih.gov0
LiverTox: Berberine ncbi.nlm.nih.gov0
LiverTox: Boswellia serrata ncbi.nlm.nih.gov0
LiverTox: Ginkgo (обновлено 14.03.2018) ncbi.nlm.nih.gov0
LiverTox: Iron (обновлено 05.04.2018) ncbi.nlm.nih.gov0
LiverTox: Lemon Balm ncbi.nlm.nih.gov0
LiverTox: Licorice (обновлено 20.03.2023) ncbi.nlm.nih.gov0
LiverTox: Milk Thistle ncbi.nlm.nih.gov0
LiverTox: Niacin (2020) ncbi.nlm.nih.gov0
LiverTox: Propolis ncbi.nlm.nih.gov0
LiverTox: St. John's Wort (обновлено 28.03.2020) ncbi.nlm.nih.gov0
LiverTox: Trace Elements and Metals (обновлено 03.04.2024) ncbi.nlm.nih.gov0
LiverTox: Vitamin A (обновлено 04.11.2020) ncbi.nlm.nih.gov0
NCCIH: Arthritis and complementary approaches nccih.nih.gov0
NCCIH: Bromelain nccih.nih.gov0
NCCIH: Colds, flu and complementary approaches nccih.nih.gov0
NIH ODS: Immune Function — Health Professional ods.od.nih.gov0

FDA и инструкции к препаратам США 27

EMA, EFSA и регуляторы Европы 64

EMA: EU herbal monograph Hypericum perforatum L., herba, Rev. 1 (2023) ema.europa.eu17
EMA: EU herbal monograph Rhamnus frangula L., cortex, Rev. 1 (EMA/HMPC/726261/2016) ema.europa.eu17
EMA: EU herbal monograph Senna alexandrina Mill., folium, Rev. 1 (EMA/HMPC/625849/2015) ema.europa.eu16
EMA: Community herbal monograph Plantago ovata seminis tegumentum (rev. 1) ema.europa.eu15
EMA: European Union herbal monograph on Ricinus communis L., oleum (EMA/HMPC/572974/2014) ema.europa.eu15
EMA: European Union herbal monograph on Glycyrrhiza glabra/inflata/uralensis, radix, Rev. 1 (2026) ema.europa.eu14
UK EMC: листок-вкладыш Acepiro 600 mg (ацетилцистеин), 2025 medicines.org.uk13
EMA: Community herbal monograph on Fucus vesiculosus L., thallus (принята 2014) ema.europa.eu12
EMA: Community herbal monograph Taraxacum officinale Weber ex Wigg., radix cum herba (EMA/HMPC/212895/2008 Corr. 1) ema.europa.eu11
EMA: EU herbal monograph Aloe barbadensis Mill. and Aloe (mainly A. ferox), folii succus siccatus (EMA/HMPC/625788/2015) ema.europa.eu11
EMA: EU herbal monograph Mentha x piperita aetheroleum (rev. 1) ema.europa.eu11
EMA: EU herbal monograph, Paullinia cupana semen ema.europa.eu10
EFSA (2009): Safety of «Lipid extract from Euphausia superba» as a novel food ingredient (копия на сайте BfR) bfr.bund.de8
EMA: Community herbal monograph Linum usitatissimum semen (rev. 1) ema.europa.eu8
EMA: European Union herbal monograph on Ginkgo biloba L., folium (2015) ema.europa.eu8
EMA: European Union herbal monograph on Vaccinium macrocarpon Aiton, fructus (2023) ema.europa.eu8
EMA: Community herbal monograph on Melaleuca alternifolia, aetheroleum (first version) ema.europa.eu7
EMA: EU herbal monograph Echinacea purpurea herba recens ema.europa.eu7
BfR Communication 39/2024: Ashwagandha — food supplements with potential health risks bfr.bund.de6
EMA: Community herbal monograph Urtica dioica L.; Urtica urens L., folium (EMA/HMPC/508015/2007) ema.europa.eu6
EMA: EU herbal monograph Arctostaphylos uva-ursi (L.) Spreng., folium, Rev. 2 (EMA/HMPC/750269/2016) ema.europa.eu6
EMA: EU herbal monograph Cynara cardunculus L. (syn. C. scolymus L.), folium (EMA/HMPC/194014/2017) ema.europa.eu6
EMA: EU herbal monograph Equisetum arvense L., herba (EMA/HMPC/278091/2015) ema.europa.eu6
EMA: European Union herbal monograph on Eucalyptus globulus / polybractea / smithii, aetheroleum, Rev. 1 ema.europa.eu6
Регламент Комиссии (ЕС) 2022/860 о монаколинах (текст через lawplayer.com) lawplayer.com5
BfR (Германия): Fly agaric poison — health risks of fruit gummies containing muscimol, Communication 021/2025 (27.06.2025) bfr.bund.de5
BfR (Германия): Health risks linked to high iodine levels in dried algae, Opinion 026/2007 bfr.bund.de5
EMA: Community herbal monograph Cucurbita pepo L., semen ema.europa.eu5
EMA: Community herbal monograph on Eleutherococcus senticosus, radix (2014) ema.europa.eu5
EMA: Draft EU herbal monograph on Allium sativum L., bulbus (2016, проект) ema.europa.eu5
Регламент Комиссии (ЕС) 2022/2340 об экстрактах зелёного чая с EGCG (текст на lawplayer.com) lawplayer.com4
EFSA: Erucic acid in feed and food (EFSA Journal 2016;14(11):4593) efsa.europa.eu4
EMA: Community herbal monograph on Melissa officinalis L., folium (2013) ema.europa.eu4
EMA: Community herbal monograph on Valeriana officinalis L., radix (2006, superseded) ema.europa.eu4
EMA: European Union herbal monograph on Silybum marianum, fructus (2018) ema.europa.eu4
EMA: European Union herbal monograph on Zingiber officinale, rhizoma (rev. 1, 2025) ema.europa.eu4
BfR (Германия): Erucic acid — BfR endorses proposed maximum levels (Opinion No 044/2018) bfr.bund.de3
BfR (Германия): Opinion 052/2019 — high intake of isolated BCAA bfr.bund.de3
BfR (Германия): Questions and answers on the health risks of food and feed containing hemp (2022) bfr.bund.de3
BfR: Melatonin in food supplements — not a gentle sleeping aid (34/2024) bfr.bund.de3
EFSA: Caffeine (тематическая страница по заключению 2015 г.) efsa.europa.eu3
EFSA: Safety of citicoline as a Novel Food ingredient (2013) bfr.bund.de3
EMA: Assessment report on Equisetum arvense L., herba (EMA/HMPC/278089/2015) ema.europa.eu3
EMA: Community herbal monograph on Panax ginseng radix (2014, superseded) ema.europa.eu3
EMA: Community herbal monograph on Passiflora incarnata L., herba (rev. 1, 2014) ema.europa.eu3
EMA: EU herbal monograph Oenothera biennis/lamarckiana oleum (rev. 1) ema.europa.eu3
EMA: European Union herbal monograph on Crataegus spp., folium cum flore (2016) ema.europa.eu3
EMA: Fucus — herbal medicinal product (итоги оценки) ema.europa.eu3
EFSA (2006): Opinion on the safety of noni juice (juice of the fruits of Morinda citrifolia) bfr.bund.de2
EFSA ANS: Safety of monacolins in red yeast rice (2018) efsa.europa.eu2
EMA: Circadin (мелатонин) — Summary of Product Characteristics, разд. 4.4–4.5 ema.europa.eu2
EMA: Community herbal monograph on Cinnamomum verum, cortex (2011) ema.europa.eu2
EMA: Community herbal monograph on Rhodiola rosea (first version, superseded) ema.europa.eu2
EMA: EU herbal monograph Epilobium angustifolium L. and/or E. parviflorum Schreb., herba (EMA/HMPC/712511/2014) ema.europa.eu2
EMA: European Union herbal monograph on Matricaria recutita L., flos (2015) ema.europa.eu2
EFSA NDA: Scientific Opinion on bovine lactoferrin (2012) efsa.europa.eu1
EFSA: заключение по таурину и D-глюкуронолактону в энергетиках (2009) efsa.europa.eu1
EFSA: Call for data — re-evaluation of fumaric acid (E 297) and succinic acid (E 363), background (2024) efsa.europa.eu1
EFSA: Safety of astaxanthin for its use as a novel food in food supplements (2020) efsa.europa.eu1
EFSA: Safety of synthetic trans-resveratrol as a novel food (2016) efsa.europa.eu1
EMA HMPC: Community herbal monograph on Melissa officinalis L., folium (EMEA/HMPC/5341/2007), разд. 4.4, 4.7 ema.europa.eu1
BfR (Германия): Risikobewertung macahaltiger Nahrungsergänzungsmittel, 024/2007 bfr.bund.de0
EFSA NDA: Safety of synthetic lycopene (2008) bfr.bund.de0
EFSA: Scientific opinion on the tolerable upper intake level for manganese (2023), краткое изложение efsa.europa.eu0

Health Canada 36

Health Canada NHPID: Multi-Vitamin/Mineral Supplements webprod.hc-sc.gc.ca13
Health Canada NHPID: 5-HTP (монография, 2024) webprod.hc-sc.gc.ca9
Health Canada: монография препарата CARNITOR (левокарнитин), 2017 pdf.hres.ca7
Health Canada NHPID: Amla (Phyllanthus emblica), монография (28.03.2025) webprod.hc-sc.gc.ca5
Health Canada NHPID: Chlorella vulgaris (монография, 2025) webprod.hc-sc.gc.ca5
Health Canada NHPID: Oral Rehydration Solutions (монография, 2025) webprod.hc-sc.gc.ca5
Health Canada NHPID: Coenzyme Q10 webprod.hc-sc.gc.ca4
Health Canada NHPID: Creatine monohydrate webprod.hc-sc.gc.ca4
Health Canada NHPID: Royal Jelly, монография (2026) webprod.hc-sc.gc.ca4
Health Canada NHPID: Turmeric — Oral webprod.hc-sc.gc.ca4
Health Canada NHPID: Vitamin D (>1,000–2,500 IU) webprod.hc-sc.gc.ca4
Health Canada NHPID: Caffeine webprod.hc-sc.gc.ca3
Health Canada NHPID: Hydrolyzed collagen (монография) webprod.hc-sc.gc.ca3
Health Canada NHPID: Methylsulfonylmethane (монография) webprod.hc-sc.gc.ca3
Health Canada NHPID: Valerian monograph (2024) webprod.hc-sc.gc.ca3
Health Canada, монография препарата Nardil (phenelzine), таблица ограничений в питании pdf.hres.ca3
Health Canada DPD: Apo-Tryptophan (L-триптофан), монография препарата, 2016 pdf.hres.ca2
Health Canada NHPID: Borage Oil monograph (2018) webprod.hc-sc.gc.ca2
Health Canada NHPID: Passionflower monograph webprod.hc-sc.gc.ca2
Health Canada NHPID: Rhodiola rosea monograph (FR) webprod.hc-sc.gc.ca2
Health Canada NHPID: Spirulina (монография, 2025) webprod.hc-sc.gc.ca2
Health Canada: Some Ayurvedic products contain high levels of heavy metals (2005, архив) recalls-rappels.canada.ca2
Health Canada NHPID: Alpha-lipoic acid (монография) webprod.hc-sc.gc.ca1
Health Canada NHPID: Beta-Glucan (монография, 2019) webprod.hc-sc.gc.ca1
Health Canada NHPID: Caffeine monograph (2025) webprod.hc-sc.gc.ca1
Health Canada NHPID: Chondroitin sulfate (монография) webprod.hc-sc.gc.ca1
Health Canada NHPID: Glucosamine sulfate (монография) webprod.hc-sc.gc.ca1
Health Canada NHPID: L-Tyrosine monograph (2026) webprod.hc-sc.gc.ca1
Health Canada NHPID: Lecithin (монография, 2025) webprod.hc-sc.gc.ca1
Health Canada NHPID: Milk thistle monograph (2026) webprod.hc-sc.gc.ca1
Health Canada NHPID: Origanum vulgare (ингредиент) webprod.hc-sc.gc.ca1
Health Canada NHPID: Panax ginseng monograph (FR) webprod.hc-sc.gc.ca1
Health Canada NHPID: Phosphatidylserine (монография, 2026) webprod.hc-sc.gc.ca1
Health Canada NHPID: Propolis (oral), монография webprod.hc-sc.gc.ca1
Health Canada: Summary Safety Review — Alpha Lipoic Acid, risk of hypoglycemia (2016) canada.ca1
Health Canada: Decision on maca root extract as a supplemental ingredient (2024) canada.ca0

Регуляторы и риск-оценки других стран 28

Инструкции производителей (другие страны) 3

Creon (pancrelipase): инструкция производителя, US PI (2024) rxabbvie.com4
Cystadane: инструкция производителя (US PI) medical.recordatirarediseases.com3
Apotheken Umschau: инструкция Dona 1500 mg Pulver (DE) apotheken-umschau.de2

Справочники для специалистов и пациентов 38

MSD Manual (Consumer): Licorice msdmanuals.com11
Memorial Sloan Kettering, About Herbs: Reishi Mushroom (обновлено 05.05.2026) mskcc.org9
MSD Manual Professional: Goldenseal (2025) msdmanuals.com8
Mayo Clinic: Apple cider vinegar for weight loss (Expert answers, 2025) mayoclinic.org7
Mayo Clinic: Cooking oils — What's healthy and what's not mayoclinic.org7
WebMD (по монографии First Databank): Camu Camu webmd.com7
Memorial Sloan Kettering (About Herbs): Borage mskcc.org6
Memorial Sloan Kettering, About Herbs: Agaricus (обновлено 10.02.2022) mskcc.org6
Memorial Sloan Kettering, About Herbs: Moringa oleifera (обновлено 20.06.2023) mskcc.org6
Memorial Sloan Kettering, About Herbs: Kombucha mskcc.org5
Memorial Sloan Kettering, About Herbs: Lycium (goji, wolfberry) mskcc.org5
Memorial Sloan Kettering, About Herbs: Maitake (обновлено 09.07.2026) mskcc.org5
MSD Manual Professional: Reishi (обзор — июль 2025) msdmanuals.com5
Memorial Sloan Kettering, About Herbs: Bladder wrack mskcc.org4
Memorial Sloan Kettering, About Herbs: Coriolus versicolor (обновлено 22.04.2026) mskcc.org4
Memorial Sloan Kettering, About Herbs: Royal Jelly mskcc.org4
Memorial Sloan Kettering, About Herbs: Shiitake Mushroom (обновлено 14.02.2023) mskcc.org4
MSD/Merck Manual Consumer: Glucosamine (2025) merckmanuals.com4
Memorial Sloan Kettering, About Herbs: Bovine Colostrum (обновлено 08.12.2021) mskcc.org3
Memorial Sloan Kettering, About Herbs: Chaga Mushroom (обновлено 20.02.2023) mskcc.org3
Memorial Sloan Kettering, About Herbs: Wheat grass (обновлено 17.03.2023) mskcc.org3
MSD Manual Professional: S-Adenosyl-L-Methionine msdmanuals.com3
Mayo Clinic: Diabetes foods — Can I substitute honey for sugar? mayoclinic.org2
Mayo Clinic: MAOIs and diet — Is it necessary to restrict tyramine? mayoclinic.org2
Memorial Sloan Kettering, About Herbs: Emblica officinalis (обновлено 05.04.2023) mskcc.org2
Memorial Sloan Kettering, About Herbs: Lentinan (обновлено 20.10.2023) mskcc.org2
MSKCC About Herbs: Cinnamon (справочник онкоцентра, 2021) mskcc.org2
WebMD: Inulin — Interactions webmd.com2
AAFP, Am Fam Physician 2005: обзор РКИ Yuan CS et al., Ann Intern Med 2004 (American ginseng reduces warfarin's effect) aafp.org1
HelloPharmacist: Lamotrigine + Ginseng (по Myers AP, Watson TA, Strock SB. Pharmacotherapy 2015) hellopharmacist.com1
Mayo Clinic: L-arginine — does it lower blood pressure? (раздел о взаимодействиях) mayoclinic.org1
Memorial Sloan Kettering: Medium chain triglycerides (информация для пациентов) mskcc.org1
MSD Manual Professional: Chondroitin sulfate (2025) merckmanuals.com1
RxList: Glycine — Interactions (Clozapine) rxlist.com1
RxList: Lysine — Interactions rxlist.com1
WebMD: Inositol — Interactions webmd.com1
ACR/Arthritis Foundation 2019 Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee — обзор AAFP (2021) aafp.org0
Cochrane: Melatonin for the prevention and treatment of jet lag (2002), разбор в AFP aafp.org0

Научные публикации и позиционные документы 78

Обзор: USP Safety Review of GABA (Nutrients, 2021) mdpi.com3
EFSA Journal 2023: Scientific opinion on the tolerable upper intake level for vitamin B6 (аннотация, DOAJ) doaj.org3
ISSN position stand: Beta-Alanine (J Int Soc Sports Nutr, 2015) — обзор link.springer.com3
EFSA Journal 2017;15(1): Re-evaluation of locust bean gum (E 410) as a food additive doaj.org2
EFSA NDA: Health claim — native chicory inulin and stool frequency (2015) doaj.org2
EFSA NDA: Safety of betaine as a novel food (2017) iris.unimore.it2
J Prim Health Care 2022;14(2):189–190, Barnes J.: Saffron (Crocus sativus) — обзорная справка publish.csiro.au2
Обзор: Open Heart (BMJ), 2016;3(2):e000467 — лауриновая кислота и среднецепочечные триглицериды openheart.bmj.com1
EFSA ANS: Re-evaluation of lecithins (E 322) as a food additive (2017) doaj.org1
Halabi Z et al. Alpha Lipoic Acid Toxicity: The First Reported Mortality in an Adult Patient After Multiorgan Failure. J Emerg Med 2023 scholarworks.aub.edu.lb1
Cochrane: Acetyl-L-carnitine for dementia (2003) cochrane.org0
Cochrane: Aloe vera for treating acute and chronic wounds cochrane.org0
Cochrane: Antioxidant supplements for prevention of mortality in healthy participants and patients with various diseases (2012) cochrane.org0
Cochrane: Antioxidant vitamin and mineral supplements for slowing the progression of AMD (2023) openaccess.city.ac.uk0
Cochrane: Caffeine as an analgesic adjuvant for acute pain in adults (2014) cochrane.org0
Cochrane: Calcium supplementation during pregnancy for preventing hypertensive disorders (2025) cochrane.org0
Cochrane: Calcium supplementation for prevention of primary hypertension (2022) cochrane.org0
Cochrane: Chondroitin for osteoarthritis (2015) cochrane.org0
Cochrane: Chromium picolinate supplementation for overweight or obese adults (2013) cochrane.org0
Cochrane: Cinnamon for diabetes mellitus (2012), резюме в OJIN ojin.nursingworld.org0
Cochrane: Coenzyme Q10 for heart failure (2021) cochranelibrary.com0
Cochrane: Cranberries for preventing urinary tract infections (2023) cochrane.org0
Cochrane: Creatine for Parkinson's disease (2014) cochranelibrary.com0
Cochrane: Creatine for treating muscle disorders (2013) cochranelibrary.com0
Cochrane: Daily iron supplementation for improving anaemia, iron status and health in menstruating women (2016) cochrane.org0
Cochrane: Daily oral iron supplementation during pregnancy (2024) cochrane.org0
Cochrane: Echinacea for preventing and treating the common cold (2014) cochrane.org0
Cochrane: Effects and safety of periconceptional oral folate supplementation for preventing birth defects (2015) cochrane.org0
Cochrane: Ganoderma lucidum (Reishi mushroom) for cancer treatment (2016) cochrane.org0
Cochrane: Garlic for the common cold (2014) cochranelibrary.com0
Cochrane: Ginkgo biloba for cognitive impairment and dementia (2026) cochrane.org0
Cochrane: Ginkgo biloba for tinnitus (2022) cochranelibrary.com0
Cochrane: Ginseng for cognition (2010) cochranelibrary.com0
Cochrane: Glucosamine therapy for treating osteoarthritis (2005) cochrane.org0
Cochrane: Glutamine supplementation to prevent morbidity and mortality in preterm infants (2016) cochranelibrary.com0
Cochrane: Green tea (Camellia sinensis) for the prevention of cancer (2020) cochranelibrary.com0
Cochrane: Hawthorn extract for treating chronic heart failure (2008), резюме Cochrane Primary Care primarycare.cochrane.org0
Cochrane: Honey for acute cough in children (2018) cochrane.org0
Cochrane: Interventions for nausea and vomiting in early pregnancy (2015) cochrane.org0
Cochrane: Interventions for nausea and vomiting in early pregnancy (2015) cochrane.org0
Cochrane: Iodine supplementation for women during the preconception, pregnancy and postpartum period (2017) cochrane.org0
Cochrane: Lecithin for dementia and cognitive impairment cochrane.org0
Cochrane: Magnesium for skeletal muscle cramps (2020) cochrane.org0
Cochrane: Magnesium supplementation for the management of primary hypertension in adults (2006) cochrane.org0
Cochrane: Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases (2007) cochranelibrary.com0
Cochrane: Multiple-micronutrient supplementation for women during pregnancy (2019) cochrane.org0
Cochrane: Niacin for primary and secondary prevention of cardiovascular events (2017) cochrane.org0
Cochrane: Omega-3 fatty acids for depression in adults (2021) cochrane.org0
Cochrane: Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease (2020) cochrane.org0
Cochrane: Omega-3 fatty acids for the treatment of dementia (2016) cochrane.org0
Cochrane: Oral evening primrose oil and borage oil for eczema (2013) cochrane.org0
Cochrane: Oral herbal therapies for treating osteoarthritis (2014) cochrane.org0
Cochrane: Oral lactoferrin for the prevention of sepsis and NEC in preterm infants (2017) cochranelibrary.com0
Cochrane: Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency (2018) cochrane.org0
Cochrane: Oral zinc for treating diarrhoea in children (2016) cochrane.org0
Cochrane: Passiflora for anxiety disorder (2007) cochranelibrary.com0
Cochrane: Potassium supplementation for the management of primary hypertension in adults (2006) cochrane.org0
Cochrane: Prebiotics in infants for prevention of allergy cochrane.org0
Cochrane: Probiotics for preventing acute upper respiratory tract infections (2022) cochrane.org0
Cochrane: Probiotics for the prevention of pediatric antibiotic-associated diarrhea (2019) cochrane.org0
Cochrane: Probiotics for treating acute infectious diarrhoea (2020) cochrane.org0
Cochrane: S-adenosyl methionine (SAMe) for depression in adults (2016) cochrane.org0
Cochrane: Selenium for preventing cancer (2018) cochrane.org0
Cochrane: St John's wort for major depression (2008) cochrane.org0
Cochrane: Valerian for anxiety disorders (2006) cochranelibrary.com0
Cochrane: Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age (2022) cochrane.org0
Cochrane: Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life (2018) cochrane.org0
Cochrane: Vitamin B12 for cognition and dementia (2003) cochrane.org0
Cochrane: Vitamin B6 (pyridoxine) supplementation in pregnancy or labour (2015) cochrane.org0
Cochrane: Vitamin B6 for cognition (2003) cochrane.org0
Cochrane: Vitamin C for preventing and treating the common cold (2013) cochrane.org0
Cochrane: Vitamin C supplementation for the primary prevention of cardiovascular disease (2017) cochrane.org0
Cochrane: Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men (2014) cochrane.org0
Cochrane: Vitamin D for the management of asthma (2023) cochrane.org0
Cochrane: Vitamin D supplementation for prevention of mortality in adults (2014) cochrane.org0
Cochrane: Vitamin E for Alzheimer's dementia and mild cognitive impairment (2017) cochrane.org0
Cochrane: Zinc for prevention and treatment of the common cold (2024) cochrane.org0
EFSA ANS: Re-evaluation of copper chlorophylls/chlorophyllins E 141 (2015) doaj.org0

Прочие источники 90

WADA Prohibited List 2026 (International Standard, с 01.01.2026; копия на сайте SEGAS) segas.gr15
Drugs.com (Wolters Kluwer), профессиональная монография: Shark Liver Oil drugs.com10
Drugs.com Natural Products (Wolters Kluwer): Cocoa drugs.com8
Компендиум (Украина): Горобини чорноплідної плоди, ПрАТ «Ліктрави» (РУ UA/9318/01/01 от 28.05.2019) compendium.com.ua7
Клинический случай: The Pharmaceutical Journal (RPS), 06.02.2024 — The effect of sea kelp on thyroid function in hypothyroidism pharmaceutical-journal.com5
Drugs.com (Wolters Kluwer, обзорная монография натурального продукта): Black Currant drugs.com4
Drugs.com (Wolters Kluwer, обзорная монография натурального продукта): Borage drugs.com4
Drugs.com (Wolters Kluwer, обзорная монография натурального продукта): Perilla drugs.com4
Drugs.com (Wolters Kluwer), профессиональная монография: Oregano drugs.com4
NSW Health (Австралия): Fermented drinks and alcohol (12.07.2019) health.nsw.gov.au4
Исследование (клинический случай): Exogenous lipoid pneumonia after ingestion of squalene in a patient with achalasia — Tuberc Respir Dis, 2008 e-trd.org3
American Heart Association: Dietary Fats and Cardiovascular Disease, Presidential Advisory 2017 — Top Things to Know professional.heart.org3
American Thyroid Association: Statement on the Potential Risks of Excess Iodine Ingestion and Exposure (2013, обновлено 03.03.2024) thyroid.org3
Drugs.com Natural Products (Wolters Kluwer): Barley grass drugs.com3
HealthLinkBC (Британская Колумбия, Канада): Healthy eating guidelines for people taking warfarin healthlinkbc.ca3
Poison Control (National Capital Poison Center, США): Eucalyptus Oil poison.org3
Исследование: содержание витамина C в каму-каму из штата Рорайма (Acta Amazonica, SciELO) scielo.br2
Клинический случай: ACG 2014, доклад P643 «Watch It Grow: Esophageal Impaction With Chia Seeds» (American College of Gastroenterology) gi.org2
Фармвестник: суд по иску Роспотребнадзора запретил Wildberries продавать БАД и пищевую продукцию с мухоморами (10.11.2022) pharmvestnik.ru2
Allergy UK: Tree Nut Allergy (factsheet v3) allergyuk.org2
American Heart Association: Saturated Fats heart.org2
Centre for Food Safety (Гонконг): Food Safety Focus №213 — Bongkrekic acid (апрель 2024) cfs.gov.hk2
FSAI (Ирландия, 2014): Safety assessment — Superba krill oil, extension of use fsai.ie2
FSAI (Ирландия): Substantial Equivalence Opinion — Sacha Inchi Oil fsai.ie2
FSANZ (Австралия/Новая Зеландия): Rejection — Application A1294, Moringa oleifera as a novel food (11.12.2025) mta-sts.foodstandards.gov.au2
NCI PDQ: Medicinal Mushrooms — Health Professional Version (обновлено 06.11.2024) cancer.gov2
NHS Scotland (CYANS): Guidance on avoiding nuts cyans.scot.nhs.uk2
NICE NG120 Cough (acute): antimicrobial prescribing — проект рекомендаций nice.org.uk2
Poison Control (National Capital Poison Center, США): Tea Tree Oil poison.org2
Royal Children's Hospital Melbourne, клиническое руководство: Eucalyptus Oil Poisoning rch.org.au2
Клинический случай: Jagdis A., Sussman G. Anaphylaxis from bee pollen supplement. CMAJ, 2012 cmaj.ca1
Обзор случая (Hurren, Lewis, AJHP 2010) — OIPM, Университет Коимбры: Bee pollen may interact with anticoagulant medication oipm.uc.pt1
Allergy UK: Sesame Allergy and Other Seeds (factsheet v4.5) allergyuk.org1
Drugs.com Natural Products (Wolters Kluwer): Moringa drugs.com1
NHS, памятка диетологов: Dietary Advice For Gout (2016) ruh.nhs.uk1
NIH ODS: Vitamin B12 — Fact Sheet for Health Professionals (версия 30.03.2020, копия PDF на e-lactancia.org) e-lactancia.org1
Ruokavirasto (Финское агентство по безопасности пищи): Use of chia seed in foodstuffs ruokavirasto.fi1
AASM Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults (2017) — Guideline at a Glance aasm.org0
ACG Clinical Guideline: Management of Irritable Bowel Syndrome (2021) — сводка рекомендаций MDCalc mdcalc.com0
AIS Sports Supplement Framework: ABCD System (v5) ais.gov.au0
AIS Sports Supplement Framework: Caffeine (fact sheet v6) ais.gov.au0
AIS Sports Supplement Framework: Carnitine (fact sheet v2) ais.gov.au0
AIS Sports Supplement Framework: Creatine (fact sheet v4) ais.gov.au0
AIS Sports Supplement Framework: Group A ausport.gov.au0
AIS Sports Supplement Framework: Group B ausport.gov.au0
AIS Sports Supplement Framework: Group C ausport.gov.au0
AIS Sports Supplement Framework: Group D ausport.gov.au0
ESC/EAS 2025 Focused Update of the 2019 Dyslipidaemia Guidelines — key takeaways (PACE-CME) pace-cme.org0
IOC consensus statement: dietary supplements and the high-performance athlete (Maughan et al., Br J Sports Med 2018) researchonline.ljmu.ac.uk0
Linus Pauling Institute: Biotin lpi.oregonstate.edu0
Linus Pauling Institute: Calcium lpi.oregonstate.edu0
Linus Pauling Institute: Carotenoids lpi.oregonstate.edu0
Linus Pauling Institute: Choline lpi.oregonstate.edu0
Linus Pauling Institute: Chromium lpi.oregonstate.edu0
Linus Pauling Institute: Coenzyme Q10 lpi.oregonstate.edu0
Linus Pauling Institute: Copper lpi.oregonstate.edu0
Linus Pauling Institute: Curcumin lpi.oregonstate.edu0
Linus Pauling Institute: Essential Fatty Acids lpi.oregonstate.edu0
Linus Pauling Institute: Flavonoids lpi.oregonstate.edu0
Linus Pauling Institute: Folate lpi.oregonstate.edu0
Linus Pauling Institute: Garlic lpi.oregonstate.edu0
Linus Pauling Institute: Iodine lpi.oregonstate.edu0
Linus Pauling Institute: Iron lpi.oregonstate.edu0
Linus Pauling Institute: L-Carnitine lpi.oregonstate.edu0
Linus Pauling Institute: Lignans lpi.oregonstate.edu0
Linus Pauling Institute: Lipoic Acid lpi.oregonstate.edu0
Linus Pauling Institute: Magnesium lpi.oregonstate.edu0
Linus Pauling Institute: Manganese lpi.oregonstate.edu0
Linus Pauling Institute: Niacin lpi.oregonstate.edu0
Linus Pauling Institute: Older Adults lpi.oregonstate.edu0
Linus Pauling Institute: Pantothenic Acid lpi.oregonstate.edu0
Linus Pauling Institute: Potassium lpi.oregonstate.edu0
Linus Pauling Institute: Resveratrol lpi.oregonstate.edu0
Linus Pauling Institute: Riboflavin lpi.oregonstate.edu0
Linus Pauling Institute: Selenium lpi.oregonstate.edu0
Linus Pauling Institute: Tea lpi.oregonstate.edu0
Linus Pauling Institute: Thiamin lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin A lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin B12 lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin B6 lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin C lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin C — The Linus Pauling Institute Recommendation lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin D lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin E lpi.oregonstate.edu0
Linus Pauling Institute: Vitamin K lpi.oregonstate.edu0
Linus Pauling Institute: Zinc lpi.oregonstate.edu0
US Pharmacist: Guiding Osteoarthritis Management (разбор ACR/AF 2019) uspharmacist.com0
USPSTF: Vitamin D, Calcium, or Combined Supplementation for the Primary Prevention of Fractures in Community-Dwelling Adults (Final, 2018) uspreventiveservicestaskforce.org0
USPSTF: Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer (2022) uspreventiveservicestaskforce.org0
WHO recommendations on antenatal care for a positive pregnancy experience (2016), executive summary new.aidsdatahub.org0

Нашли неточность или устаревший документ — напишите через бот @Tabletnitsa_app_bot.